We are all guilty of not making healthier decisions or choices and it is totally fine. We aren’t perfect! But in the long run, all these little healthy choices will be very beneficial as you get older. However, you must take into account your genes as well as certain food or exercise may not be… Continue reading 4 Easiest Healthy Habits To Lose Fat
Have you ever thought to yourself: I want his or her body. I wish I can get his/her body. I want to be skinny. I want to lose weight. It shouldn’t be that way at all. You should be thinking: I want to live a healthy life. I want to be active. I want to… Continue reading Crush Your Fitness Goals For 2018
(Note: ‘Honest Review’ blog posts are basically honest reviews from my personal perspective and in no way affiliated with anyone. These blog posts are my personal opinions.) Hello! Recently I’ve been quite packed because my finals are coming up in like.. 2 weeks? And I’ve started a bit of freelance writing for websites (tbh only one… Continue reading Honest Review: MYPROTEIN Protein Wafer, Protein Bar, Protein Cookie!
Instagram is one of the best social media platforms for people to find motivation and pursue their fitness goals or lifestyle. There are countless female fitness accounts all over Instagram. Aside from the fitness communities in other countries such as the United States or United Kingdom, in Malaysia there is also a fitness community that… Continue reading 7 Female Fitness Instagram Accounts In Malaysia To Follow
Honestly, I’ve been wanting to join a gym and start living a healthy active lifestyle since 2014 but never gotten a chance to until 2016. The reason? I am VERY shy to enter a gym with full of guys and surrounded by a bunch of people (tbh I still am shy sometimes). I felt like I could… Continue reading Why I Started A Healthy Lifestyle