Instagram is one of the best social media platforms for people to find motivation and pursue their fitness goals or lifestyle.
There are countless female fitness accounts all over Instagram. Aside from the fitness communities in other countries such as the United States or United Kingdom, in Malaysia there is also a fitness community that is getting larger day by day!
These women all aim to promote a healthy lifestyle as well as to encourage women (and men!) to be fit and healthy.
Not only are there new work outs to try out but their posts also encourage you to achieve your fitness goals in terms of nutrition and physique wise!
Below is a list of female fitness accounts that I personally follow (you should too!) for motivation & inspiration:
(Note: The accounts are not in order, it is numbered randomly.)
- Maggie Wong
Maggie started her bodybuilding journey in 2015 and has participated in various bodybuilding competitions. Despite having hyperthyroidism, that does not stop her from being the best she can be! Her Instagram consists of workout exercises, her gorgeous body and her very own healthy meals.
Instagram Account: @maggiewong0114
- Andrea Ong
She is not only a fitness model but also a personal trainer as well as one of the top 15 Fitness Influencers! She enjoys hiking during her free time as it can be seen from her Instastory updates. Aside from that she also posts her gorgeous pictures from her photoshoots (she is a model after all!) and workout videos.
Instagram Account: @andrea_ong
- Nana Al Haleq
It is no surprise to any Malaysian that Nana is one of the top fitness model & motivator. She is also an athlete for PharmaFreak, BeFitMalaysia, Under Armour MY and Australian Strength Performance. On top of that, she is also a Fitness TV Host! She loves rock climbing during her free time. Her job is to motivate and inspire people to live a healthy and active lifestyle, which can be seen through her Instagram.
Instagram Account: @nanaalhaleq
- Joanna Soh
🤗 Heeey lovelies, I'm really looking forward to my Birthday Meetup tomorrow!! My team has been working hard to put everything in place, including giftbags for all of you attending. 🤗 . p/s to those of you who're not based in kl, if only…. ☹️ . #JoannaBirthdayMeetup #fitness #fitspiration #jsohactive #fit #fitgirls #fitnessmotivation #fitnessmotivation #workout #loveyourbody
Who has not heard of this cute Fitness Youtuber!? Her youtube account has close to 1 million subscribers! Aside from her youtube, she also posts her nutrition and workout tips on Instagram as well. You will definitely fall in love with her in general as well as implementing her helpful fitness tips into your lifestyle.
Instagram Account: @joannasohofficial
- Ain Ramli
RUSTY, my IG is – I know. Last week was a disastrous week for me as I was unwell, but Alhamdulilah feeling so much better now. You know, wonder woman got shot sometimes and recuperate before another mission and yidi yada. 😂 kidd . Anyway, I would like to dedicate this post to all of you – the well wishers out there who have been sending me DMs, whatapps, calling me and even came down paying me a visit at the hospital. Your TLC (tender, loving and care) really made me feel better each day and today, I am well and ever ready to take down another villain! . All of you are such a gem and have a great weekend people. Stay safe and fun ❤️ . OOTD : PUMA . #PumaMy #pumawomen #velvetrope #teamfaster
She is not only a certified personal trainer but she was also a national athlete for rowing! Her parents were both active in sports, which inspired her especially her father who was a national rugby player. Her Instagram also consists of workout videos, her sculpted body and various other posts.
Instagram Account: @ainramli
- Elina Gives
Representing all the vegans out there, she is not only a vegan but also a powerlifter! YES, you don’t need meat to get them gainz! She shares tips on being a vegan in Malaysia, and she does a good job at it too! So for those of you who are vegan (or want to be a vegan), her Instagram (and youtube) consists of various vegan meals to eat and locations of restaurants that has vegan food. Besides that, she also posts her workout videos (here’s proof right there that you can lift heavy even without meat!).
Instagram Account: @elinagives
- Winnie Yip
Previously a WFF Asia Pro Ms Bikini U24 Champion, she is also a Freelance model and Fitness Enthusiast! Her Instagram consists of workout videos as well as her bikini model worthy pictures which will definitely motivate you to be as fit as her!
Instagram Account: @winniesexyyip
There are way more than 7 Female Fitness Instagram accounts in Malaysia. These are just a few of them.
Sometimes motivating yourself to reach your fitness goals is hard, going to the gym is even harder. But don’t put yourself down, if you want that body, go get it!
You only need that tiny bit of hope as a first step to achieve it 🙂
Do whatever it takes to get the body that you’ve always dreamed of.
It is NEVER too late to start living a healthy lifestyle (and maybe even live longer)!
Hopefully these Instagram accounts will help motivate you (if you haven’t followed them yet)! 🙂