We are all guilty of not making healthier decisions or choices and it is totally fine. We aren’t perfect! But in the long run, all these little healthy choices will be very beneficial as you get older. However, you must take into account your genes as well as certain food or exercise may not be… Continue reading 4 Easiest Healthy Habits To Lose Fat
Tag: lifestyle
13 Things Everybody Should Learn When Turning 21
(thanks to my best friend for this postcard) So.. I finally turned 21. Woohoo! Officially a legal adult! *pops confetti* Although it’s cool and all that I’m considered an adult already….. I’m soooo not ready to be an adult yet. Can I just be a kid forever?!?!?! *insert crying emoji here* Since I have lived… Continue reading 13 Things Everybody Should Learn When Turning 21
7 Female Fitness Instagram Accounts In Malaysia To Follow
Instagram is one of the best social media platforms for people to find motivation and pursue their fitness goals or lifestyle. There are countless female fitness accounts all over Instagram. Aside from the fitness communities in other countries such as the United States or United Kingdom, in Malaysia there is also a fitness community that… Continue reading 7 Female Fitness Instagram Accounts In Malaysia To Follow
Why I Started A Healthy Lifestyle
Honestly, I’ve been wanting to join a gym and start living a healthy active lifestyle since 2014 but never gotten a chance to until 2016. The reason? I am VERY shy to enter a gym with full of guys and surrounded by a bunch of people (tbh I still am shy sometimes). I felt like I could… Continue reading Why I Started A Healthy Lifestyle