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What does it mean to be happy?

“What makes you happy?” Someone asked me this question a few weeks ago. At that moment, I couldn’t answer. Maybe I didn’t expect a question like that. I thought I knew what is happiness – but I guess I don’t since I couldn’t give a straight answer. Recently, I discovered the “Brahma-Vihara”, which is the… Continue reading What does it mean to be happy?

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Categorized as Wellness

4 Easiest Healthy Habits To Lose Fat

We are all guilty of not making healthier decisions or choices and it is totally fine. We aren’t perfect! But in the long run, all these little healthy choices will be very beneficial as you get older. However, you must take into account your genes as well as certain food or exercise may not be… Continue reading 4 Easiest Healthy Habits To Lose Fat

A Better Florist Brings Affordable Bouquets to Malaysia

If you love fresh, cut flowers but find them too expensive, then here’s some good news for you. The Best Singapore Flower Delivery finally brings top quality yet budget-friendly Flowers Malaysia. A Better Florist has managed to perfect the formula of providing better flowers, better customer service and better delivery without the hefty price tag!… Continue reading A Better Florist Brings Affordable Bouquets to Malaysia

4 Things To Remember When Life Gets Hard

Well, it’s been awhile. My last post was on January 1st. It’s already February now! Time flies… One of the reasons why I haven’t been blogging (or following my so-called blogging schedule) is because my mind wasn’t in a good state – negative thoughts and all that. It’s important to take care of yourself first… Continue reading 4 Things To Remember When Life Gets Hard

Crush Your Fitness Goals For 2018

Have you ever thought to yourself: I want his or her body. I wish I can get his/her body. I want to be skinny. I want to lose weight. It shouldn’t be that way at all. You should be thinking: I want to live a healthy life. I want to be active. I want to… Continue reading Crush Your Fitness Goals For 2018